For Appointments or Inquiries Call: (905) 469-2973

Congratulations! For two reasons - one, you are pregnant or have a new baby and two, for putting your health first. The main purpose of our Pregnancy Plus Program is to provide you with information from conception to 4th trimester... from exercising during pregnancy to getting a functional core postpartum. While Dr. Google has a lot to offer, getting firsthand information from a trained Pelvic Health Physiotherapist can be more empowering and comforting.

Prenatal Pack

The Prenatal Pack Includes:

  • An Initial Assessment
  • 3 Follow Up Sessions
  • Birth Prep Package
  • Bonus Material

The Prenatal Pack is all about building mom's confidence with delivery and making sure she is as comfortable as possible through all the phases of change.

Prenatal Pack Price:  $535.00 $345.00

How to Book

To book your Prenatal Pack start by booking an initial assessment with Madhu today. To book your initial assessment with Madhu please click on the button below.

Book Now!

  • Initial assessment and first 2 follow up sessions will be charged at the regular price. The 3rd follow up session will be free.
  • Subsequent appointments charged at the regular rate

Postpartum Pack

The Postpartum Pack Includes:

  • An Initial Assessment
  • 3 Follow Up Sessions
  • Lactation Advice & Video
  • Bonus Material

The Postpartum Pack is all about helping mom in her new role, making sure she is taking care of herself, and guiding her back to doing what she wants to do.

Postpartum Pack Price:  $535.00 $345.00

How to Book

To book your Postpartum Pack start by booking an initial assessment with Madhu today. To book your initial assessment with Madhu please click on the button below.

Book Now!

  • Initial assessment and first 2 follow up sessions will be charged at the regular price. The 3rd follow up session will be free.
  • Subsequent appointments charged at the regular rate

Why join the Pregnancy Plus Program?

  • Designed by a pelvic floor physiotherapist
  • Choice of on-line or in-clinic sessions or a combination of both to suit your needs (work from the comfort of your own home)
  • Exercise programs and advice designed specifically for you, based on your needs & goals
  • One stop shop for all things pregnancy-related
  • Lots of free & discounted offers!!!

Details of the Program

The purpose of our pregnancy plus programs is to discuss and educate mothers about:

Various changes the body undergoes through each trimester, and strategies to cope with these changes. How to optimize your pelvic floor function during pregnancy and post partum. Labour and the pelvic floor. Exercising safely during pregnancy and post partum. Body healing, mental health and working towards a functional core. Postnatal care (The fourth trimester) Incontinence, prolapse, pain during intercourse, diastasis recti (mommy tummy), scar tissue management, pelvic pain. Resources and support to find help with regards to mental health, breastfeeding issues and nutrition.

We look forward to engaging on this adventure with you!

By choosing the Pregnancy Plus Program you have taken your first step towards an amazing and empowering chapter in your life! We will hold your hand through the rest of your journey, helping to make it a smooth and meaningful experience.

“You are pregnant and you are powerful. You are bold and you are beautiful. Go forward in your boldness, in your beauty and in your contentedness. Trust your body to birth and know that the collective power of women worldwide will be with you.”
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